An old friend visited me today. He is one of my classmates in high school and the last time that I saw him, he was so fat, in fact back in high school we use to call him Yokusuna. But now, I hardly even recognized him. If he was Yokusuna back in high school, now hes like Batista lol. He told me that after high school he started to control his diet. With the help of some exercise and what he refers as the best weight loss supplements in the world hehehe he was able to achieve his weight goal after a year. Wow kudos for him!!