Last Saturday, I slaved over the machines and dumbbells yet again just to get into shape. I did circuit (or was it super sets?! – I don’t know really). I just give myself to the trainer and let him do his job. LOL! There is this one thing that I miss doing though… using a dip machine, coz it feels like having fun in a playground. 😛
Anyways, after workout, we got to talk about a lot of “stuff”… Most of them shocking :yikes:
The day after, my whole body was aching (physically, emotionally, mentally, etc…) Honestly I don’t know if it’s because of the workout or the revelations… BLASTED!!!!! WAAAAH!
A lot of questions that I think are better left unanswered. :blank:
Yup i am Agree with you.You must have patience for the result. The current result of your hard work is refreshment.So carry on with dumbbells and machines.Have a Great result.byee
hello, sorry kinda late reply. walang 1 can of cornstarch, cup sya. enjoy cooking
I already have pills and stuff for my fever, but what sorts of food and treatments are going to ease the pain for aching bones? thanks.. :heart: